• Becky

Does Your Parent’s Height Affect Their Risk for Type 2 Diabetes?

If your parent is on the short side, you might think the only problems their stature causes are reaching things on high shelves and finding pants with legs that aren’t too long. However, a new study indicates that height might also have something to do with the risk of getting type 2 diabetes. Specifically, short people are more likely to get it.

Caregiver in Big Rapids MI: Risk for Type 2 Diabetes
Caregiver in Big Rapids MI: Risk for Type 2 Diabetes

Height and Diabetes

A German study involving 27,500 people who were between ages 35 and 65 were recruited in the 1990s. Approximately 10 percent of the group went on to develop type 2 diabetes. Those who were short were more likely to get the disease. In addition, short people who were already overweight were at an even higher risk.

The results of the study showed that for every four inches of additional height, men had an 86 percent lower risk and women had a 67 percent lower risk. The researchers also discovered that those with longer legs had a lower risk.

The researchers speculated that height may be associated with the risk for type 2 diabetes because of how people of different builds tend to store fat. Shorter people tend to store fat in the liver more easily. They may also be at greater risk for other diseases that increase the chances of type 2 diabetes, such as heart disease and high blood pressure.

Other Risk Factors for Diabetes

In addition to height being associated with the chances of developing type 2 diabetes, there are several other risk factors that make your aging relative more likely to get it. Some of the risk factors for type 2 diabetes are:

-Family History: If the older adult had a parent or sibling with diabetes, they have a greater chance of getting it, too.

-Weight: Having extra fat can make the body more resistant to insulin.

-Age: The older a person gets, the more likely they are to get diabetes. In part, this is because people tend to exercise less and gain weight as they age.

-High Blood Pressure: Blood pressure that is consistently over 140/90 increases the risk.

While there’s nothing that can be done about family history or age, senior care providers can assist older adults in reducing other risk factors. Senior care providers can help with managing weight by making healthy meals that are lower in calories and also low sodium to help with high blood pressure management. In addition, senior care providers can remind older adults to take medications for controlling high blood pressure. If your aging relative needs to move around more, senior care can help with that, too. They can go for walks with the older adult, drive them to an exercise class, or just keep them busy at home.

If you or an aging loved-one are considering hiring a Caregiver in Big Rapids, MI, please talk to the caring staff at Asona Home Health, LLC, today. Serving individuals and their families in Canadian Lakes, Mount Pleasant, Clare, and the surrounding areas. Call us 24/7 today at: (989) 546-4269!





11 views1 comment

Join our mailing list

Never miss an update